A. Lynn Light Bodywork

A. Lynn Light BodyworkA. Lynn Light BodyworkA. Lynn Light Bodywork

A. Lynn Light Bodywork

A. Lynn Light BodyworkA. Lynn Light BodyworkA. Lynn Light Bodywork
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About A. Lynn Light Bodywork

Building Relationships

Helping You Feel Better

Building Relationships

 Massage is most beneficial when it becomes a consistent part of your self-care routine. My goal is for us to work together to support your health, comfort, and well-being over time.  

Sharing Knowledge

Helping You Feel Better

Building Relationships

 Open communication is essential. I invite you to share what you’re feeling, what you’ve been experiencing, and what you hope to gain from your session so I can best support you. In return, I will explain the treatment approach and what you can expect throughout your care. 

Helping You Feel Better

Helping You Feel Better

 Massage is a powerful tool for healing and restoration. Whether you are navigating stress, recovering from illness or injury, or simply seeking time to care for yourself, the benefits of massage can be deeply meaningful. I would be honored to support you on that journey. 

LGBTQIA+ Inclusive Safe Space

Supporting Diversity and Inclusion

 Everyone deserves equal access to care regardless of age, ethnicity, religion, sexual orientation, gender identity, body type, or physical ability. Your safety, dignity, and confidentiality are always respected. I provide a trauma-informed, welcoming space where every body can experience the benefits of massage. 

Inclusive Diversity

Treatments

Deep Tissue

SMRT - Spontaneous Muscle Release Technique

Deep Tissue

 Deep Tissue Massage targets the deeper layers of muscle and connective tissue. It is designed to release chronic tension, reduce tightness, and relieve pressure points throughout the body. This approach is especially beneficial for athletes and for those who spend long hours sitting or performing repetitive movements. 

 

Swedish

SMRT - Spontaneous Muscle Release Technique

Deep Tissue

 Swedish Massage is designed to gently ease muscle tension and promote overall relaxation. Using flowing, rhythmic strokes, it supports healthy circulation, encourages oxygen flow throughout the body, and helps improve flexibility and ease of movement. 

 

SMRT - Spontaneous Muscle Release Technique

SMRT - Spontaneous Muscle Release Technique

SMRT - Spontaneous Muscle Release Technique

SMRT (Spontaneous Muscle Release Technique) is a gentle positional release technique that works with the body, not against it. Using subtle, supportive movements, I guide the body into positions of comfort that allow muscles, ligaments, and tendons to naturally relax. By encouraging the nervous system to settle and feel safe, tension patterns begin to soften, creating greater ease in the tissue and allowing for more effective, thorough bodywork. 

Menu / Price List

Massage Rates

60 Minute New Client Massage

$80

Introductory massage. Choice of area of specific therapeutic focus.

90 Minute New Client Massage

$110

Introductory massage. Choice of full body or areas of specific therapeutic focus.

Specific Area Massage

$60

30 minute massage to focus on a specific area or injury.


***Package of three 30 minute massages - $150***

60 Minute Relaxation/Therapeutic Massage

$90

Choice of full body or area of specific therapeutic focus.


***Package of three 60 minute massages - $255***

90 Minute Relaxation/Therapeutic Massage

$125

Choice of full body or areas of specific therapeutic focus.


***Package of three 90 minute massages - $345*** 

120 Minute Relaxation/Therapeutic Massage

$160

Choice of full body or areas of specific therapeutic focus. 


***Package of three 120 minute massages - $435***


Monthly Maintenance Club Rates

Enjoy access to massages at discounted rates. *Members receive one monthly 60, 90 or 120 minute massage. *25% off additional massages booked during the same month. *One additional complimentary massage during your birthday month. *Free massage when you refer someone who becomes a member. *Gift your monthly massage to a friend or family member for no additional charge. *Unused monthly massages are rolled over. *Choose your monthly renewal date. *Pause or end at any time.

60 Minute Monthly Maintenance

$85/month

90 Minute Monthly Maintenance

$115/month

120 Minute Monthly Maintenance

$150/month

Copyright © 2026 A. Lynn Light Bodywork LLC - All Rights Reserved.

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